LIFE & CAREER COACHING - THERAPY - WORKSHOPS
FOR INTERNATIONALS IN THE NETHERLANDS
Workshops to enhance career and job opportunities, life-skills and well-being
I regularly organize in Leiden workshops for internationals:
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looking for their first job, a new job or a career switch in the NL;
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curious to understand Dutch culture and way of life better;
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wishing to improve own resilience and stress-coping mechanisms;
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working on their own personal growth, self-improvement, and well-being.
My workshops are practical and interactive. Participants learn by doing, on cases and examples based on their personal situation, in a pleasant and friendly atmosphere.
They leave with concrete results, more motivation and confidence.
Do you have questions? Would you like more information? Contact me
Find your ideal job and
career path in the Netherlands
Through this workshop and a preliminary personalized talents assessment, participants can more clearly understand:
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what motivates and drives them at work
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which career is best to pursue
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how their unique personality and strengths match up with the current Dutch job market.
In this way, they can achieve more awareness on which might be their ideal career path, and how to best build such a career in the Netherlands.
WHERE: Leiden
DURATION: 3,5 hours
PRICE (incl. handouts, drinks and snacks): 50 euros + 20 euros for the personalized talents assessment
Interested?
Improve your CV, Cover Letter and Job interview skills
During this workshop I will guide participants through:
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the main and most up-to-date tips and tricks to be successful in job applications in the Netherlands
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how to best write a CV and a cover letter
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reflect on their unique qualities and how to pitch them
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get well prepared to rock job interviews
In this way, they get better prepared and more confident in applying for job vacancies and have higher chances to get hired!
WHERE: Leiden
DURATION: 3,5 hours
PRICE (incl. handouts, drinks and snacks): 50 euros
Interested?
Be a successful freelancer or business owner in the NL
During this workshop participants will get acquainted with the main steps to start or improving their freelancing or own business in the Netherlands.
Participants will also reflect on their “unique selling points” as independent professionals, make a pitch
of their services, and draft their business card.
In this way, they can evaluate whether and how to starting or improve as freelancers/business owners in the Netherlands.
WHERE: Leiden
DURATION: 4 hours
PRICE (incl. handouts, drinks and snacks): 60 euros
Interested?
Build more resilience and
stress-resistance
This workshop will shed light on what resilience is,
why it matters to be able to cope with stressful situations, life changes, and all challenges of living abroad.
Participants will:
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reflect on their own challenges and resilience
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what gives them most stress and how to best cope with it
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explore ways of thinking and practical tools to reinforce themselves against stress
In this way, they learn how to build or strengthen their own resilience over time.
WHERE: Leiden
DURATION: 3,5 hours
PRICE (incl. handouts, drinks and snacks): 50 euros
Interested?
Living across cultures: a discovery session of Dutch culture vs your own
This session aims at increasing participants’ awareness about own cultural norms and how those of others - and especially the Dutchies - might differ.
With particular attention to avoid cultural generalization and stereotypes, participants learn the basics of intercultural communication and get familiar with understanding hidden social norms and values,
in their own culture and in the Dutch culture. So they can better settle and thrive in the Netherlands.
WHERE: Leiden
DURATION: 3,5 hours
PRICE (incl. handouts, drinks and snacks): 50 euros
Interested?
Personal effectiveness, growth and well-being
Through this workshop and a personalized strengths assessment, participants get more awareness of:
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what personal effectiveness is and how to increase their own
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what are their main unique strengths and how to make better use of them
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where they would like to head with their life and personal growth.
In this way, they can better understand themselves, foster own well-being and personal growth, and build the best journey towards their personal goals.
WHERE: Leiden
DURATION: 3,5 hours
PRICE (incl. handouts, drinks and snacks):): 50 euros + 20 euros for the personalized talents assessment
Interested?